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Archive for the ‘Affairs’ Category

What to Say to a Friend Having an Affair


photo by David Trotter

It’s not a moment that most of us plan for. It’s not as if we sit around wondering aloud, “Geez, I should really think about what to say if a friend or family member has an affair?” No, most of us would rather live in a fantasy world believing that we won’t come face-to-face with such a gut-wrenching reality.

The truth is…you probably will have that experience at some point in your life. Someone (whether it’s a co-worker, parent, child, pastor, or best friend) may choose to start an emotional or physical relationship with someone other than the partner they’ve committed to loving. When that happens, how will you respond? What will you say?

Based on my own experience (through my own affair and by walking with quite a few others over the last two years), let me give you a few options that don’t work too well…

  • How could you do such a thing? (The reality is that it’s much more complicated than you could imagine.)
  • You’re going to screw up your kids for the rest of their lives. (Believe me when I tell you that they probably don’t care in the moment.)
  • God doesn’t approve of this, and you’ll pay the price for your actions. (I’m not sure I’ve met anyone who thinks God likes affairs.)
  • I won’t have anything to do with you until you get your life together. (Being associated with someone doesn’t mean you approve of their actions.)
  • You are ruining any chance of ______________. (Whatever it is that they’re throwing away by having an affair doesn’t matter in the midst of the delusion they’re operating within.)

I hear of quite a few well-meaning friends and family who think they can talk some sense into their loved one, but I just haven’t seen it work. I’m not insinuating that you shouldn’t help someone see the ramifications of their infidelity, but most people need to feel the intense pain of a rock bottom experience in order to be jolted out of the powerful grip of an affair.

In the midst of an emotional or physical affair, there are so many chemicals pulsing through the body, and one primary message is being fed into the brain. “THIS PERSON IS GOING TO MAKE MY LIFE COMPLETE. HE/SHE WILL TAKE AWAY ALL MY WORRIES.”

In light of this powerful message, there are several key messages I communicate to someone in the midst of an affair (or trying to break free from one)…

  1. I deeply care about you.
    Whether they’re living a secret or experiencing the attacks of their friends/family, there’s one thing that someone needs more than anything else…the genuine care of another human being. Having an affair is one of the most exciting things that a brain can ever experience, and it’s also one of the most painful. Your friend or family member needs to know that you love them and care about their well-being. Some of us feel an obligation to add a “but” to the care. “I care about you, BUT…” The person already knows what they’re doing is wrong, and I’ve found that you’ll only push them away by reminding them.
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  2. Help me understand what you’re feeling.
    While many are quick to assume what’s going on in their life, your friend or family member longs for someone to understand. Most people are hungry for someone who is trustworthy to ask open-ended questions and simply listen. Offering passionate advice or correction will likely push them away. Holding your tongue and seeking to understand can be an incredible gift of grace to someone in the midst of an affair.
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  3. I’ll walk with you.
    It can be incredibly difficult to be a non-anxious presence in the midst of a challenging season of life, but it is healing to those in need. For religious folks, there is often an assumption that ‘my presence communicates my approval.’ Not true. You can be with someone and not feel the need to continually remind them what you stand for. If you’re walking with someone along the way, you’ll have the opportunity (and privilege) of scraping them off the asphalt when they crash and burn. Walking with someone means calling, connecting, and asking how they’re doing. It also involves not feeling the need to bring something intense up every time you talk.
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  4. I would encourage you to go to therapy.
    If your friend is caught up in an affair, they are missing something in their own life and the initial relationship has gone sideways at some point. They need professional help to wrestle with what they’re truly searching for in the affair. Ironically, they have a very positive intention by getting involved in another relationship. They’re probably longing for a passionate, intimate relationship, but they’re inappropriately directing that intention. A therapist can help them process this and hopefully help them re-direct their positive intention toward their spouse. By helping them find a good therapist in their area, you’re giving them an onramp to health.
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  5. I’m sure you’ve thought through the consequences.
    They probably haven’t. Well, maybe they’ve thought of a few things, but they definitely haven’t thought through (or experienced) them all. By acting as though they’ve processed the painful consequences, you’re giving them the benefit of the doubt, and you’re empowering them to think about them in a fresh way. Use it as a way to ask more clarifying questions. “How will this impact your spouse when he/she finds out? Are you thinking about a divorce? How will your kids take the news? Have you been looking for an apartment and furnishings? What about the other person’s spouse?” There is a never-ending trail of painful questions that have the possibility of either unraveling the person’s heart or simply pushing them away. It’s your call. Most of the the time, it pushes them away.

Once again, I haven’t seen anyone who has been able to get out of an affair without hitting a significantly painful rock bottom experience. There’s something about the allure of “this person could be my soulmate” that doesn’t go away until you’ve felt the pain. That unbearable pain seems to have an incredible way of opening one’s eyes to the beauty of fidelity and the loving work that’s required to have an intimate marriage.

Adrift After an Affair, Pastor Went From Rock Bottom to Redemption

Check out this recent article by David Lumb over at Patch.com

It wasn’t long ago that David Trotter left his wife, his family, and his post as pastor at the church he helped found for an affair with a married woman. In a single swoop, he pushed away his friends, his family and his life’s work, and ended up checking himself into the mental ward of a hospital.

And now he’s built a business – books, videos and workshops – around that experience, teaching others how to climb out of the pits of their own making. It’s an approach that is not without critics – namely his former congregation and friends, who were unable to forgive him for the hurt he caused.

However, Trotter counts his mistakes among his qualifications for helping others.

“Not only have I been stuck myself, I’ve hit rock bottom,” Trotter said. “I have intentionally relaunched my life and my marriage, and, in the process, I’ve created a system for others to relaunch theirs.”

Trotter said the workshop is really for anyone who feels stuck. He aims to reach people who experience what he calls, “unedited moments in life when they’re lying in bed at night and they know they’re not experiencing all those moments they can from life.”

With short-cropped hair, a goatee and glasses, Trotter’s demeanor is casual – more like a barista than one who has spent his life evangelizing. He posts videos on his website each week in which his sermons are deeply personal. In discussing his affair, he is almost pathological in confessing every detail right down to the dates of his infidelity.

From his Seal Beach-based business, Trotter counsels others and tours with his workshop. He has written four books this year on the subject of “launching yourself,” and he’s built a business around consulting and speaking engagements on the topic. The lead pastor at Revolution Church in Long Beach when he left his family and his calling, the Trotters’ marital problems and his personal missteps were well-known in their community and highly condemned.

In his own journey back from his self-created lows, Trotter started by apologizing to his wife.

For her part, Laura Trotter expected nothing from her estranged husband, who had served her divorce papers the day he left her for another woman.

She watched from afar as he slowly pulled himself together.

He had checked himself into a mental ward for three days after the woman he left his wife for left him. All his visits with their children were professionally supervised.

Months of intense couples counseling followed. She poured out her hurt, and he listened. Six months after he walked out the door, Laura Trotter invited him to come back home.

“If you had asked me before, I would’ve immediately said, ‘Oh no, he’s outta there.’ But you never know until you’re in that situation,” Laura Trotter said. “I don’t regret that decision.”

Her decision was painstaking. It cost her every friend that hadn’t already left her life. She weighed divorce, but knew it would be emotionally traumatic for her and their two young children.

“My decision kept the family together,” Laura Trotter said. “I think, ultimately, I did make the right decision.”

The two are now, in their words, partners. Before the turmoil, the two were “married roommates,” said David Trotter. He worked 70-80 hours per week, while she taught kindergarten for Los Alamitos Elementary, in between years off to raise their two children.

“What happens is that people become delusional and think (someone else) is the best thing in your life, but it’s just a mirage…it’s a “great motivation to stay with my wife and improve our relationship,” Trotter said.

Now, he limits his workweek to 40 hours. They still attend marriage counseling once a month and keep a babysitter on retainer for their weekly Wednesday date night. In three years, they’ve skipped date night twice.

“Now, we have a close partnership,” Laura Trotter said, emphasizing the hard work they continue to put in to maintain the partnership. “I don’t know if we knew how to do that before.”

The Trotters speak casually but cautiously about the affair. After three years, they still discuss how it affected their lives, but speaking openly with new friends has been cathartic. However, they no longer speak to any of the congregation he helped found at Revolution Church. Trotter has yet to agree with the “higher ups” who oversee Revolution on acceptable terms to apologize to his congregation. Some from their old church won’t even walk by the Trotters if they see them on the street, they said.

“The big thing I’ve learned is you can’t change other people’s feelings,” Laura Trotter said.

Meanwhile, he’s forged a close fellowship with a small group that comes to a service held in his home every Sunday. Kelly Kissinger was brought in one Sunday in November by her boyfriend and came back for the honesty and openness of a service so small and intimate, she said.

As a pastor, Trotter freely integrates his journey through infidelity and back again into his sermons, Kissinger said.

Kissinger decided to take Trotter’s weekend seminar. Worried that the workshop would send her “bawling,” Kissinger said she was pleased to find it a process of personal introspection. Months later, the lessons have stayed, and she finds herself making short-term achievements and working toward long-term goals.

“I’m more content with myself,” Kissinger said. “I move past issues that I have.”

David Trotter said he doesn’t know how his life would’ve turned out had that woman not left him to return to her husband. Both Trotters still grapple with the effects of the affair. But through David’s books reflecting on his infidelity, people have emailed him and Laura to talk about being in or being a victim of an adulterous affair. In working with these people and talking them out of an all-too-familiar impulse to escape, Trotter said he has found catharsis in preventing another’s pain. For her part, Laura Trotter has helped others share the pain of finding out about infidelity.

“When we talk about our junk inside, we build it up to think we’re so alone,” she said. “I’ve helped people [who have] gone through similar situations. There’s healing in that.”

Interview on the Sue Fries Show – January 8, 2011

Today, I had the opportunity to join Sue Fries for an hour interview in the Salem Communications studio in Glendale for a live broadcast of the Sue Fries Show on KKLA 99.5 FM. Frankly, I was a bit surprised that I would be invited on a rather conservative Christian radio station because of the nature of my story (i.e., affair). Although we only chatted for a few moments last week, I felt like we had great rapport from the moment I walked into the studio. She made me feel at ease, and her heart to impact the lives of listeners was so clear.

Listen in and leave a comment with your feedback or thoughts.

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“Damaging Situations”
Video Message by David & Laura Trotter

This weekend, Laura and I had the privilege of speaking at all four services at Parkcrest Church in Long Beach, California. They are in a series called “When Relationships Go South,” and we were interviewed for the “Damaging Situations” message. Mike Goldsworthy (Lead Pastor) asked us a number of questions that allowed us to share our story of reconciliation and process what forgiveness looks like in a real-life scenario. Mike is an incredible guy who loves his church and the city, and he is courageous to stand with us and give us a platform to share what God has done in and through our lives.

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For a more in depth take on our story, check out Lost + Found: Finding Myself By Getting Lost in an Affair available at Amazon.

“Creating the Relationship You Long For”
Audio Message by David & Laura Trotter

Last Sunday, Laura and I had the privilege of speaking at Relevant Church in Riverside, California. I’ve been walking with the pastor (Jonathan Bilima) for the past few months as the church moved locations and held their grand opening. He is a wonderful man who is passionate about helping people connect with God in ways that are truly life-changing. As part of their marriage series, he invited Laura and I to share our story of reconciliation and redemption. The first minute or so isn’t included in this recording, but I think you’ll be impacted by the talk.

This is the first time that Laura and I have shared our story at a church, and we were warmly embraced by the congregation. It was both a humbling and inspiring experience, and we look forward to more opportunities to share.

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Panel Discussion from The Idea Camp
with David Trotter, Nicole Wick, and Tony Wood

I had the privilege of being invited to sit on a panel discussion on “restoration” at The Idea Camp focusing on sexuality which was held in Las Vegas, Nevada – September 26-27, 2010. Nicole Wick and Tony Wood (both of whom I had never met) participated as well, and their stories were both powerful and inspiring. Charles Lee did an excellent job hosting both the event as a whole and this particular panel discussion.

Be challenged and be inspired! If you think this discussion would be helpful for others, link them to this page.

If You’ve Hit Rock Bottom…Tell Me About It


photo by David Trotter

After getting off the phone with a pastor from another state who imploded his life a few months ago, I came across a post by Carlos Whittaker called “Your Affair Can Only Teach Me So Much.” It’s very similar in nature to Tim Stevens’ post from a few days ago called “Why Is Failure So Sexy?” Both posts essentially ask…

Where are the books, blogs, and communicators who have been successful in their marriages and life in general?

The comments on both posts are interesting. Many people cry for teaching from couples who have been successful in their marriages for 30, 40, and 50 years. Others are nervous that writing about their marriage will somehow come off as vain or prideful. My guess is that a large section of people are just barely making it and don’t have much to share.

Here’s what I think the reality is…

  1. There are TONS of books on how to have a successful Christian marriage – most of which don’t deal with affairs or infidelity. Click here for a search on Amazon using the terms “Christian marriage” – over 9,500 available).
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  2. Most couples aren’t interested in being PROACTIVE to build an intimate marriage.
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  3. Most couples are REACTIVE when something goes sideways…usually extreme fighting or an affair.
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  4. When couples are in pain, they are more prone to look for a book that will help them overcome their challenge (i.e., an affair).
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  5. There are VERY FEW books on affairs and infidelity from a Christian perspective.
    Here is a list of six
    prominent books on the subject.

When my wife and were contemplating a reconciliation after my affair, the book we turned to was “Torn Asunder: Recovering From an Extramarital Affair.” It was an excellent resource, but I would have never picked it up BEFORE having an affair. And, frankly, I wasn’t prone to pick up ANY book on marriage before I left my wife and family.

I thought everything was fine with our marriage…until I started to awaken to my own dissatisfaction. We rarely fought. We had a groove worked out…I was a pastor, and she took care of the kids and our home. By the time, I was completely burned out on life and marriage, I wasn’t ready to pick up a book by a successful couple. I just wanted out. I wanted to implode my life.

Most people aren’t interested in picking up a marriage book in order to be proactive. We are generally reactive in nature, and we want to gain hope and tools from someone who has been where we are at currently…rock bottom.

That’s why I wrote “Lost + Found: Finding Myself by Getting Lost in an Affair.”

For people who have had an affair, it’s a real-life story of someone who destroyed his life and found a path back home. Since it was released last month, I’ve been in daily contact via email, FB, and phone with people who have had affairs or been impacted by them. The appreciation for sharing my raw story has been overwhelming.

For people who haven’t had affairs, reading my story is a hard slap in the face of what’s possible. It’s a wake-up call to proactively engage in developing intimate relationships. It’s a call from the rooftops to check the pulse of your marriage. It’s a cry from the bottom of my heart to take care of your soul.

So, I think we have PLENTY of books on how to have a great marriage.
We need more people who are willing to step up and tell their story of redemption against the backdrop of their depravity.

What if Your Pastor is Having an Affair Right Now?


photo by David Trotter

Since the release of “Lost + Found“, I am in daily contact via email, Facebook, and phone with people who have been impacted by affairs. The messages range from spouses who are brokenhearted to adult siblings who are distraught to pastors who have fallen.

Frankly, I detest the term ‘fallen’, because it assumes that they/we were up on a pedestal in some way…above others…above temptation. It’s interesting that the term ‘fallen’ isn’t used very often in the case of an affair except when a pastor or Christian leader succumbs to temptation. Granted, there is a greater sense of responsibility as a leader…especially in the context of a spiritual community. At the same time, this tendency to ‘raise up’ leaders (primarily men) to a status that is other than human is simply unhealthy. (Of course, leaders don’t mind being lifted up…until in mid-fall. Then it becomes less than desirable.)

After a lengthy conversation with a pastor who finds himself in the midst of crisis, my mind is filled with questions. Not many answers at the moment…just questions about how to help pastors in need.

  1. Can pastors be coached toward health before a fall?
    The tendency toward drivenness and workaholism among pastors is profound. Is there a way to model, share, and encourage health as a preventative effort? I know that I was not open to hearing advice or admonition to ‘slow down’ or ‘take it easy.’ I didn’t think people understood the opportunities and accompanying pressures I was dealing with. I thought I could handle it…but I couldn’t.
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  2. Is a restoration process necessary or helpful for ‘fallen’ pastors?
    I hear the term ‘restoration process’ thrown around rather loosely, and I’ve even seen some books on the subject (although I haven’t read any). Most ‘fallen’ pastors I talk with ask the same question, “Restored to what?” The reality is that most pastors aren’t given the option of being restored to their role in the same church. So, is it a ‘fit for ministry’ stamp of approval? What does that mean? What are the road markers that determine the path? Is it helpful or harmful?
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  3. What resources or tools do ‘fallen’ pastors need to experience reconciliation, recovery, and renewal?
    Whether or not these resources are part of a restoration process, what is truly needed? How can a couple be fully supported so that healing is actually possible in their marriage? What about psychotherapy, sexual addition recovery group, brain scan, medicine, physical fitness, and spiritual direction? How about support in the develop of true, intimate friendships? Would a comprehensive ‘toolkit’ be helpful so that numerous resources can be found in one place?
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  4. What does a church need in order to experience reconciliation, recovery, and renewal?
    Some churches sweep it under the rug and shun the pastor. Others publicly parade the problem but don’t facilitate forgiveness and reconciliation. Preparing churches for the ‘worst case scenario’ doesn’t seem to be possible. Most churches don’t expect it to happen to their pastor, and they’re caught by surprise. That’s when a church usually starts to flounder about…often resorting to what’s natural for many. Point fingers, blame, shun, and condemn.
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  5. How can a greater sense of honesty and grace be nurtured in churches?
    If you’re a pastor, being honest about a struggle is the last thing you want to be. Sure, I can come up with a personal story that reveals a mild ‘challenge’ in my life to help you get the point of the message, but the likelihood of me confessing a challenge to someone in the church. There is an assumption that pastors can’t or shouldn’t struggle. And, if they do, they’re out the back door. Is it possible to nurture an atmosphere of authenticity where pastors can get help for deep challenges in their/our lives.

Questions…lots and lots of questions. I’m sure men and women with greater wisdom and years of experience have wrestled through these questions for years…how about you? Do you have questions?

Don’t Worry About Keeping Your Pants On…


photo by David Trotter

I heard someone say the other day…”The best way to avoid having an affair is to keep your pants on!”

I guess that advice could possibly work. Frankly…if you have to tell yourself to keep your pants on, it’s way too late.

When it comes to topic of infidelity, most minds head straight to the thought of sex. That’s what an affair is all about, right? It’s about a secret rendezvous…a random hook-up…a moment of ecstasy.

In my late teens, I remember a mentor telling me, “You’ll have an opportunity to cheat on your spouse. The question will be, ‘Is that momentary pleasure worth the loss of a lifetime of love?’” Although I deeply appreciate his heart-felt warning, the question didn’t work for me.

First of all, it assumes that it’s just the momentary pleasure that I would be looking for. It assumes that sex is the focus. Although that may be true for some men who have an affair, it wasn’t true for me, and I don’t think it’s true for most men.

Most affairs don’t start with taking your pants off…they start in the heart.

There’s an ancient proverb that states, “Above all else, guard your heart, for it is the wellspring of life.” The source of life flows from the center of our very being…our heart. This “heart” isn’t the physical object that pumps blood to and fro. It’s the center of your will, emotions, and conscience. A person’s heart reveals his or her true nature and motivation.

The trajectory of my heart is what determines the focus of my love.

If my heart is set toward my wife…loving her, serving her, and devoting myself to her…my heart won’t be set toward another woman.

If my heart is unprotected and roaming about…searching for a ‘connection’ that will satisfy an inner longing…my heart will be wide open to finding anyone who provides me with the slightest bit of nurturing.

What is the trajectory of your heart?

Affair-proofing Your Marriage is a Waste of Time.


photo by David Trotter

I have a wide-range of Facebook friends. WIDE-RANGE.
Married. Dating. Single. Widowed. Wish they were married. Wish they weren’t married.

The quotes and posts about relationships are broad, but I do notice a trend among young, conservative guys to post from time to time about “affair-proofing” their marriage. My guess is that their wives hacked into their FB accounts and posted it for them…after checking their browsing history to see if they’d been enjoying porn of some sort.

Affair-proofing your marriage usually sounds something like…

  1. Don’t drive alone with a female.
  2. Don’t meet alone with a female.
  3. Don’t talk about your marriage with a female.
  4. Don’t share your struggles with a female.
  5. Don’t look at porn.

I had that same list (pre-affair), and it didn’t work. The truth is that when you get so tired and weary and hungry for connection…you’ll do almost anything to get it.

Created With a Need to Connect
As human beings, we’ve been created with an intense need to connect with other human beings. I’m designed to connect with my wife, kids, friends, and new people that I meet each and every day. This connection can range all the way from a simple ‘hello’ to a stranger to playing and snuggling with my kids to making love with my wife.

If I choose to find a certain level of connection in an inappropriate place, the results will be unhealthy and damaging to my other relationships. Guess how I know.

If that intimate, loving connection is missing from my marriage, I will start to look for it in other places and other ways. Some unhealthy ways may include looking for it through the affirmation of others at work, instant-messaging with friends from the past on FB, or lingering with women who I may or may not know.

As a newly-married man, I thought that I simply needed to defend against the possibility of being with another woman by following a list of ‘donts.’ The whole rule about ‘not riding in a car alone with a female’ got thrown out real quick when I was desperate to find connection, love, and intimacy.

Although some of those rules may be rooted in some wisdom which I draw upon, my focus is less on a defensive fortification against temptation when it comes to my marriage…and more on a proactive posture. Instead of affair-proofing my marriage, I’m trying to take steps toward nurturing a healthy lifestyle so I won’t be interested in an affair.

  • Getting physical rest and staying healthy.
  • Rejuvenating my mind through creative, inspiring experiences.
  • Connecting with God through meditation and reading.
  • Choosing to work when it’s time to work…not when it’s time to hang with family.
  • Sharing openly with my wife about my hopes, dreams, fears, failures, and frustrations.
  • Setting aside weekly time to date my wife…concentrated time to be together alone.
  • Cultivating friendships with guys and couples who are life-giving.
  • Continuing to embrace my identity…which isn’t rooted in my external success.
  • Serving others for their benefit…not my own.

What proactive steps are you taking to develop healthy relationships?

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About David

I'm a strategic marketing consultant, entrepreneur, photographer, writer, and creative communicator. I love spending time with my family including my wife of 17 years (Laura) and two amazing kids (Waverly and Emerson).

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Phone: 949.335.2925
Website: www.davidtroter.tv
Email: david(at)davidtrotter.tv